https://www.therapy-with-erica.com/home daily 1.0 2023-10-17 https://www.therapy-with-erica.com/about-erica daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5efb908603da3677c3441e68/1616785194385-NJ6Y5JIX9KK5LSACZ00J/ec+headshot+march+2021.jpg About Erica Hi, I’m Erica! As a therapist, I embrace a holistic, relational, and collaborative approach that invites you to explore the depths of your mind, body, and spirit in the moment, while maintaining a trauma-informed, compassionate, and healing-centered perspective. Drawing inspiration from mindfulness, I foster collaboration with my clients to untangle negative thought patterns, shift codependent behaviors, and nurture resilience and self-esteem throughout their personal journey. My therapeutic focus centers on trauma-based issues, empowering clients to communicate effectively, manage their emotions, build stress tolerance, and feel better prepared to engage with both the challenging and joyful facets of life. https://www.therapy-with-erica.com/contact daily 0.75 2023-10-17 https://www.therapy-with-erica.com/general-2-1 daily 0.75 2023-11-13 https://images.squarespace-cdn.com/content/v1/5efb908603da3677c3441e68/1697559662509-FBHAA8YD34J4FRNTF5DQ/image-asset.jpeg Services and Fees Services and Fees https://images.squarespace-cdn.com/content/v1/5efb908603da3677c3441e68/1697559490942-5FH9P2ZQ38YAV31125QD/image-asset.jpeg Services and Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5efb908603da3677c3441e68/1697559603286-EJ2A4J9KHSW43J180RAM/image-asset.jpeg Services and Fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapy-with-erica.com/services daily 0.75 2020-06-30